When you're exercising on the road, you can increase your flexibility and speed up your recovery time with the Go Fit Go Roller Fitness Kit. The space-efficient 12" foam roller has a variety of surface patterns and a rigid internal tube that helps awaken tired muscles or knead aching muscles, depending on the pressure you apply. For even deeper massage, the myofascial release ball provides target-point therapy. This roller massage kit improves the body's ability to manage stress by helping to reduce pain and fatigue, and it also promotes lean muscle development. Complete with a training manual to learn the proper technique and key massage areas on your body, this fitness roller kit conveniently packs into its own travel bag.

• Dense closed cell foam roller with rigid core and varied surface pattern (4" W x 12" D)
• Myofascial release massage ball
• Go Fit training guide
• Mesh carry bag included

Item No. 3182336