The TriggerPoint GRID Ball™ combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. With a lightweight and portable size, the design aids in targeting tight hips, shoulders and back muscles for relief and recovery at home or on-the-go.

• Made of high-density EVA foam which provides moderate compression for a premium self-massage
• Signature GRID pattern channels blood and oxygen as you roll 
• The GRID Ball is a convenient recovery aid for use anywhere, at any time to help release muscle tightness and improve flexibility
• Weight: 1.9 oz.
• Diameter: 5 in. 
• Imported